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2 Servings - Keto Orzo/Rice & Creamy Cheese Sauce
Dinner

2 Servings - Keto Orzo/Rice & Creamy Cheese Sauce

  • Vegetarian
  • Contains Dairy
  • Contains Gluten

Ingredients

Sauce Ingredients: Water, Leeks, Cream (Milk) (20%), Cheddar Cheese (Milk) (8%), Dijon Mustard (1%), Thickener (Carob Gum), Salt, Cracked Black Pepper, Thyme.

Allergen Advice: for allergens see ingredients in bold.

Produced in an environment that handles gluten, sulphites, milk, egg, soya, mustard, celery.

Rice Ingredients: Wheat starch, wheat protein, acacia fibre, wheat fibre, pea protein, egg white powder, emulsifiers (sunflower lecithin), thickener (guar gum).

Allergen Advice: for allergens see ingredients in bold.

Produced in an environment that handles lupins, soy, milk.

Description

5.5g carbs per portion.

A creamy cheese sauce with a kick of mustard combined with the UK's lowest carb Rice. Each sauce pack provides 2 x 150g portions.

Please see below for ingredients and nutritional information. 

Sauce Heating Instructions: Microwave: Microwave ovens may vary, the following is a guide only. Gently shake the pouch for 10 seconds and then make a small tear on either side of the pouch. Heat for 2 minutes on high, remove the top of the pouch and stir. Heat for a further 1 minute. Stir again before serving, ensuring the product is piping hot.

Saucepan: Empty contents of the pouch into a saucepan and heat gently, stirring occasionally, until piping hot.

Rice Cooking Instructions: In a large pot, bring salted water to the boil. Add your rice to the water and stir. Cook for 5-7 minutes until cooked to your desired texture. Drain well and eat immediately.

Storage:  Store in a cool, dry cupboard. Our unique cooking method seals in all the natural flavours, without the use of artificial additives. This enables you to keep the product for months without needing to freeze or refrigerate. If the pack is leaking or damaged do not use.

Nutrition Information

Typical ValuesPer 100gPer Portion
Energy1510kJ
284kcal
1671kJ
401kcal
Fat
Of which saturates
10.8g
5.7g
13.8g
7.5g
Carbohydrate
Of which sugars
4.3g
2.0g
5.5g
2.8g
Fibre47.2g47.8g
Protein38.2g39.8g
Salt1.27g1.64g
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