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HIGH PROTEIN - Chicken Tikka Masala

  • Dairy Free
  • Contains Gluten

Ingredients

Chicken (70%), Water, Cream (Milk), Sundried Tomato Puree [Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil, Oregano, Garlic], Pea Protein, Rapeseed Oil, Ginger Puree, Garlic Puree, Shallots, Coriander, Tandoori Masala [Coriander, Salt, Cinnamon, Ground Black Pepper, Garlic Powder, Ginger, Colour (Beetroot) (Beetroot Juice Powder), Clove, Cayenne, Cumin, Paprika Extract], Chilli Powder, Salt, Ground Coriander, Ground Turmeric. 

Allergen Advice: for allergens see ingredients in bold.

Produced in an environment that handles gluten, sulphites, milk, egg, soya, mustard, fish, celery.

Description

5g of carbs, 46g protein per portion

Only available in the Protein Plan

Succulent chicken pieces in a lightly spiced hot masala sauce.

Please see below for ingredients and nutritional information. 

Heating Instructions: Microwave: Microwave ovens may vary, the following is a guide only. Gently shake the pouch for 10 seconds and then make a small tear on either side of the pouch. Heat for 2 minutes on high, remove the top of the pouch and stir. Heat for a further 1 minute. Stir again before serving, ensuring the product is piping hot.

Saucepan: Empty contents of the pouch into a saucepan and heat gently, stirring occasionally, until piping hot.

Serving Suggestion: Serve with a portion of buttered vegetables. Please refer to your Guide to Success for full details and options.

Storage:  Store in a cool, dry cupboard. Our unique cooking method seals in all the natural flavours, without the use of artificial additives. This enables you to keep the product for months without needing to freeze or refrigerate. If the pack is leaking or damaged do not use.

Nutrition Information

Typical ValuesPer 100gPer Portion
Energy594kJ
142kcal
1485kJ
355kcal
Fat
Of which saturates
6.5g
1.3g
16.2g
3.2g
Carbohydrate
Of which sugars
2.0g
0.3g
5.0g
0.7g
Fibre1.2g3.0g
Protein18.4g46.0g
Salt0.56g1.4g
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