Meal Plans

Recipes & Meal Plans

Perfect for people who love to cook and buy fresh food, can be used for a variety of goals or to maintain results.

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Meal plans explained

How It Works

  • 1

    Get started

    Complete a quick online application form and purchase your meal plan for a one-off price of £25

  • 2

    Learn

    Receive your meal plan automatically by email when you complete your payment. 

  • 3

    Shop

    Using the handy shopping lists in your plan, shop for all of your ingredients ready for the week

  • 4

    Get cookin'

    Get in the kitchen and start making amazing keto flavour creations from your new plan!

Our Meals
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  • Meal Plan Image

    Meal Plans: Explained

    We have created a simple keto meal plan that includes recipes and shopping lists. 

    The plan ensures you will consume less than 50g of carbs per day meaning you will be in ketosis consistently. 

    You will receive your 4 week meal plan automatically by email when you place your order and you will have access to email support from our team throughout your plan.

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